mace metamorphosis
A 12 Week Transformational Arc into Embodied Strength
The definitive guided AND self-paced movement and mace ritual for the non-traditional thinker & mover.
MACE Metamorphosis provides the map for 12 weeks of training. Whether you’re picking up a mace for the first time or deepening an established practice, this journey helps you establish a strength and flow state ritual with the mace!
36 Follow-Along Workouts: Categorized into Mod/Grind, Hi/Flow, and IntegraFlow (active recovery) sessions.
(Valued at $1800)Movement Mechanics Bank: A reference library to ensure precision, safety, and authority.
(Valued at $200)The M.A.C.E. Manual: Your physical guide for practice and reflections to bridge the gap between effort and embodiment.
(Valued at $50)Weekly Communion: Access during the 12 weeks to live community workouts every Wednesday at 7:15 am MST via Zoom starting June 3rd, 2026.
(Valued at $420)