COMMITED TO REACHING GOALS.

THE SERIES ARE DESIGNED TO MEET A SPECIFIC GOAL AND INTENTION IN A FOCUSED AMOUNT OF TIME.

REAL RESULTS THROUGH CONSISTANT PARTICIPATION.

JANUARY 12 - FEBRUARY 20

M/W/F 7:15 - 8:15AM

STARTING MARCH 2026:


need to recalibrate?

One-to-one strength & wellness coaching program with coach paula

(4 - 12 weeks)


STEEL MACE PRACTICE?


8-MODULE SKILLS & CONDITIONING VIDEO SERIES

WORK AT YOUR OWN PACE, ON YOUR OWN TIME

SAMPLE A FREE INTRO

Not sure which program is
the right one for
you ?

SCHEDULE FREE DISCOVERY CALL
EMAIL YOUR QUESTIONS
WORK ONE-ON-ONE